Relationship
Therapy
The Core Wounds Of Relationship:
Loss, Betrayal, Rejection, and Humiliation
These four wounds are dynamic. In other words, they have a different impact on different people at different levels no matter the story behind the wound. The divorce of a couple, the divorce of parents, the betrayal of a lover, a rejection felt undeserved, and the humiliation that drives “protection” and “avoid” being found out by others. How these wounds are strategized and coped with projects onto our lives in all aspects.
Coping With Wounds: You Are Closer Than You Think
When we really know someone, we know their wounds. Common wounding can be due to bad parenting, or boundaries that were broken or never established. Some wounds come from more serious issues of trauma from physical, sexual, or emotional abuse. Most adults have wounds to a lesser or greater degree depending on one’s life experience.
Inevitably, we human beings suffer loss, betrayal, rejection, and humiliation that triggers our defenses, causes avoidance, and in the end disconnects us from partners, family, friends and co-workers. For the purpose of building all relationships, this therapy utilizes your strengths that already exist and supports defining new strengths unknown.
“Understanding the difference between being disrespected versus feeling disrespected is a major key to having relationship relationships that work.”
-Gary Bubash, LMFT
You Are the Way Out
Becoming your true self involves a journey of self-discovery and acceptance that requires introspection and courage. It means rather than being originally defined self, you are becoming the self you always want to be which is influences your choices and your behavior.
This process often involves acknowledging your values, passions, and emotions, allowing you to align your actions with your inner beliefs. It is not always an easy path; it can involve facing fears and dismantling self-imposed barriers. However, by embracing vulnerability and being true to your essence, you can cultivate deeper connections with others and foster a more fulfilling life. Ultimately, becoming your true self is about honoring who you are and living in a way that reflects your genuine identity.
Relationship Issues
I Work With
I have the following specialties working with Relationship issues:
Worry
Self-blame
Loss
Betrayal
Rejection
Humiliation
Confidence